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OUR LATEST HEALTHY & FIT NEWS
09-AUG-2009

Raise your metabolism with a healthy breakfast

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10-NOV-2009

Strategies to Survive Holiday Weight Gain

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Check out articles that  help you get motivated to exercise and help promote a healthier body and mind.  Health trends, health myths, exercise tips, overcoming overeating, personal growth and happiness.
 

 

 

 
Healthy & Fit News
Obesity responsible for 100,000 cancer cases annually
http://www.cnn.com/2009/HEALTH/11/05/obesity.cancer.link/

 

 

H1N1/Flu - Questions & Answers
http://www.mayoclinic.com/health/flu-symptoms/FU00013